LIKE a sweet drink? Shocking stats revealed a third of all coffee shop brews exceed sugar intake guidelines.
The NHS recommends adults consume up to 30g of added sugars a day.
Yet charity Action On Sugar found some products had double or triple that, risking potential heart disease and cancer.
Josh Saunders tries three drinks from each of the big high street names and compares the sugar content in grams to a McVitie’s milk chocolate digestive, which has nearly 5g.
COSTA COFFEE
SUGARY Large hot chocolate 54.8g = 11 biscuits
COFFEE Medium Chocolate Fudge Brown Frappe – 47.6g = 9.5 biscuits
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FRUITY Red Summer berries fruit cooler – 52.5g = 10.5 biscuits
COFFEE REPUBLIC
SUGARY Regular Shake Toffee Apple Crumble – 73.6g = 14.5 biscuits
COFFEE Regular Mocha Freezer 58.7g = 11.5 biscuits
FRUITY Regular Strawberry Sensation – 57.6g = 11.5 biscuits
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CAFFE NERO
SUGARY Millionaires Hot Chocolate 46.9g = 9 biscuits
COFFEE Salted Caramel & Pistachio Frappe Creme – 45.8g = 9 biscuits
FRUITY Strawberry Milkshake 48.7g = 9.5 biscuits
STARBUCKS
SUGARY Venti Hot White Chocolate 63.8g = 12.5 biscuits
COFFEE Venti Pumpkin Spice Frappuccino 63.7g = 12.5 biscuits
FRUITY Strawberries & Cream Frappuccino 52.9g = 10.5 biscuits
PRET
SUGARY Chocolate Chai 49.8g = 10 biscuits
COFFEE Gingerbread latte 27g = 5.5 biscuits
FRUITY Merry Berry Hot Chocolate 36.8g = 7 biscuits
GREGGS
SUGARY Large Hazelnut Hot Chocolate 43g = 8.5 biscuits
COFFEE Large Mint Mocha 35g = 7 biscuits
FRUITY Large Orange Hot Chocolate 43g = 8.5 biscuits
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Josh Saunders
